Folate, food in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt there is 10 µg of Folate, food.


Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt

Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water 94.7 g
Energy (calorie) 16 kcal
Energy (joule) 65 kJ
Protein 0.95 g
Total lipid (fat) 0.18 g
Ash 0.86 g
Carbohydrate, by difference 3.31 g
Fiber, total dietary 0.9 g
Calcium, Ca 8 mg
Iron, Fe 0.52 mg
Magnesium, Mg 7 mg
Phosphorus, P 13 mg
Potassium, K 72 mg
Sodium, Na 240 mg
Zinc, Zn 0.05 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.097 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 41.2 mg
Thiamin 0.051 mg
Riboflavin 0.031 mg
Niacin 1.082 mg
Pantothenic acid 0.023 mg
Vitamin B-6 0.108 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Vitamin B-12 0 µg
Retinol 0 µg
Vitamin A, IU 290 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.027 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.02 g
18:0 octadecanoic, stearic fatty acid 0.006 g
Fatty acids, total monounsaturated 0.012 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.011 g
Fatty acids, total polyunsaturated 0.099 g
18:2 undifferentiated 0.09 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.012 g
Threonine 0.035 g
Isoleucine 0.031 g
Leucine 0.049 g
Lysine 0.042 g
Methionine 0.011 g
Cystine 0.018 g
Phenylalanine 0.029 g
Tyrosine 0.02 g
Valine 0.04 g
Arginine 0.045 g
Histidine 0.019 g
Alanine 0.039 g
Aspartic acid 0.135 g
Glutamic acid 0.125 g
Glycine 0.035 g
Proline 0.041 g
Serine 0.038 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt